Health Blog

News and helpful articles

INSOMNIA: CATCHING THOSE Z’S!

Like many parts of good health, you don’t know what you’ve got ’til it’s gone! A good night’s sleep is something we often take for granted, and a lack of sleep can leave you feeling drained. So, what is insomnia and what can be done to catch that essential shut-eye?

TOP BLOG POSTS OF 2016

2016 saw London Doctors Clinic Health Blog grow from almost nothing to an increasingly vast medical reference to help educate and encourage people to live healthier lives. These are the Top 16 most-read posts from the LDC Health Blog!

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MEDICAL CAUSES OF TIREDNESS

Tiredness is a very common reason for patients to their GP. In the hustle and bustle of city life, we can’t afford to be limited in life by low energy levels, and there is plenty we can do to improve this. So is it time to address the burden of excess tiredness?

NINE RITUALS TO HELP YOU BECOME A MORNING PERSON

We’ve put together a list of tips to help you build your morning (and night before) rituals – things that you can do each and every day that will help make you mornings more manageable.

NEW SERVICE: At home testing now available. Buy online without having to see a private doctor!

HEALTHY BOWEL, HAPPY YOU!

Today, we are taking a closer look at simple ways to keep our bowels healthy – to help reduce our risk of developing cancer, as well as reducing the discomforts of gas, bloating, fatigue and irregular bowel movement.

Is your cervical screening overdue? It’s time to book a smear test!

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DECEMBEARD: BOWEL CANCER AWARENESS MONTH

As part of Decembeard, men across the country are growing beards to raise money and awareness for Bowel Cancer. It may seem embarrassing to discuss bowel habits, but over 40,000 new cases a year, it’s time we faced the facts and learn the signs and symptoms of this common cancer!

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COMMON WINTER HEALTH PROBLEMS

A number of health problems are triggered or worsened by the changing weather, and the next few months are prime time for poor health. We run you through some of the most common winter health problems and ways you can avoid getting ill!

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